Fall 2024 Course Catalog
Chi Flow Aerobics 28380A
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A joyful movement class that blends elements of dance, tai chi, yoga and barre to exercise your heart, body and spirit. You will gain strength and flexibility while having big lots of fun!
Andrea Woodman Osker has been teaching dance-exercise since 1983 and yoga since 1992. She holds a Masters Degree in Education, is certified by the American Council of Exercise in Group Exercise, and holds a Black Belt in the NIA Technique.
| Sessions: | 10 | |||
| Dates: | 2/27/2023 to 5/8/2023 | |||
| Meeting Time: |
Monday 5:30 PM - 6:30 PM | |||
| Instructor: |
Andrea Woodman-Osker | |||
| Fees: |
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