Yoga, Beginner

Body movements, postures, breathing exercises, and relaxation techniques combine to enable you to experience an overall feeling of peace and well-being. The practice of Yoga aids you in relieving stress, toning your body, and increasing physical and mental energy. Bring sticky mat, water and a blanket to first class.

Yoga, Beginner
18435A 9/27
  • We  4-5:15pm
 Hale 1st Congregational Church
18440A 9/27
  • We  5:30-6:45pm
 Hale 1st Congregational Church

Greenwich Adult &
Continuing Education

Havemeyer Building
290 Greenwich Avenue
Greenwich, CT 06830

(203) 625.7474
(203) 625.7403

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