Yoga 18435A

Body movements, postures, breathing exercises, and relaxation techniques combine to enable you to experience an overall feeling of peace and well-being. The practice of Yoga aids you in relieving stress, toning your body, and increasing physical and mental energy. Bring sticky mat, water and a blanket to first class.

No class Wednesday, 11/24

Sessions:  10
Dates:  9/29/2021 to 12/1/2021
Meeting Time:  Wednesday 3:45 PM - 5:00 PM
Location:  1st Congregational Church - 1st Congregational Church
Instructor:  Herma Hale
Fees: 
$165.00   (Class Fee)
15 Seats Available
How many people will be participating?

Related Class Offerings

Greenwich Adult &
Continuing Education

Havemeyer Building
290 Greenwich Avenue
Greenwich, CT 06830

(203) 625.7474
(203) 625.7403