Yoga, Beginner 18435A

Body movements, postures, breathing exercises, and relaxation techniques combine to enable you to experience an overall feeling of peace and well-being. The practice of Yoga aids you in relieving stress, toning your body, and increasing physical and mental energy. Bring sticky mat, water and a blanket to first class.

Sessions:  10
Dates:  9/27/2023 to 12/13/2023
Meeting Time:  Wednesday 4:00 PM - 5:15 PM
Location:  1st Congregational Church - Daniels Center
Instructor:  Herma Hale
$165.00   (Class Fee)
9 Seats Available
How many people will be participating?

''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' ''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' '''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''

Greenwich Adult &
Continuing Education

Havemeyer Building
290 Greenwich Avenue
Greenwich, CT 06830

(203) 625.7474
(203) 625.7403