Tai Chi 28400A

Curious? Learn how proper relaxation is a skill that leads to improved health, balance, flexibility and mindful ness. Tai Chi is the art of developing this skill through movement and internal focus.

Develop your ability to relax by utilizing the "Basic Moves" of the nationally recognized "Tai Chi Fundamentals" (taichihealth.org) program and other movements such as the "Five Animals" and "Silk Reeling". Harvard Medical School ranks Tai Chi as a "top five" exercise for any age group.

Will is a senior student of Ed Young with whom he has studied since the early '80's. Will also teaches classes for Mr. Young and is a certified Tai Chi Fundamentals instructor. Find out more at www.experiencetaichi.org . Mr. Young was a senior student and translator for Professor Cheng Man Ching, The Professor, as he is known, introduced the 37 posture Yang Style Tai Chi Form into New York in the 1960's and '70's that has become the most prevalent style worldwide.

Sessions:  10
Dates:  3/7/2023 to 5/16/2023
Meeting Time:  Tuesday 5:30 PM - 6:30 PM
Location:  1st Congregational Church - 1st Congregational Church
Instructor:  Will Morrison
$165.00   (Class Fee)
10 Seats Available
How many people will be participating?

Greenwich Adult &
Continuing Education

Havemeyer Building
290 Greenwich Avenue
Greenwich, CT 06830

(203) 625.7474
(203) 625.7403