Getting started with Tai Chi 28400A

This class begins with an immersion into the fundamental movements of Tai Chi in order to discover and feel the internal dynamics that lead to the transformative nature of this classical Chinese practice.  

A relaxed upright posture, catlike weighting and unweighting of steps and internally focused breathing aresome of the hallmarks of the Tai Chi approach.The movements improve balance, mental sharpness, flexibility and health. Harvard Medical School ranks Tai Chi as a "top five" exercise.

Will Morrison has studied with Ed Young since 1981, a senior student of Professor Cheng Man Ching, who popularized the Yang Style Tai Chi in the 1960s and 70s. Additionally, he is a certified Tai Chi Fundamentals instructor.

This class has proven successful through Zoom.  As the weather warms in March, the class can elect to meet in a park in central Greenwich.

Will Morrison has studied with Ed Young since 1981, a senior student of Professor Cheng Man Ching, who popularized the Yang Style Tai Chi in the 1960s and 70s which has become the most prevalent style worldwide. Will is a certified "Tai Chi Fundamentals" instructor. TCF is an approach that makes Tai Chi more accessible to students of all ages and for those with pain and physical limitation.

Sessions:  10
Dates:  2/16/2021 to 4/27/2021
Meeting Time:  Tuesday 6:00 PM - 7:00 PM
Instructor:  Will Morrison
Fees: 
$165.00   (Class Fee)
13 Seats Available
How many people will be participating?

Greenwich Adult &
Continuing Education

Havemeyer Building
290 Greenwich Avenue
Greenwich, CT 06830

(203) 625.7474
(203) 625.7403