Yoga for the Woodstock Generation 18445A

Are you a Baby Boomer wanting to develop and maintain a healthy body as you actively age? This gentle yoga class will focus on postures designed for strength, flexibility and balance along with breathing techniques helpful in reducing stress while encouraging relaxation and a sense of well-being. Yoga is a life long path. Come join us! All levels welcome.

Sessions:  10
Dates:  10/6/2022 to 12/15/2022
Meeting Time:  Thursday 5:30 PM - 6:30 PM
Location:  1st Congregational Church - 1st Congregational Church
Instructor:  Andrea Woodman-Osker
$165.00   (Class Fee)
14 Seats Available
How many people will be participating?

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Greenwich Adult &
Continuing Education

Havemeyer Building
290 Greenwich Avenue
Greenwich, CT 06830

(203) 625.7474
(203) 625.7403