Pilates MAT 18390A

This is a mat-based Pilates class designed to engage every muscle group to develop strong yet flexible muscles thourgh lengthening and strengthening exercises. The focus is also on creating a solid core area. Both beginner and advanced students can benefit since modifications will be included for every move. Learn how to develop the perfect posture. Bring your own mat and desire to  create your best body

Sessions:  10
Dates:  10/5/2021 to 12/14/2021
Meeting Time:  Tuesday 8:00 PM - 8:50 PM
Location:  Greenwich High School - Dance Studio
Instructor:  Marcia O'Kane
Fees: 
$165.00   (Class Fee)
22 Seats Available
How many people will be participating?

Related Class Offerings

Greenwich Adult &
Continuing Education

Havemeyer Building
290 Greenwich Avenue
Greenwich, CT 06830

(203) 625.7474
(203) 625.7403