Getting started with Tai Chi 28400A

Become immersed in this classic Chinese exercise which deepens mindfulness and improves balance and health. While often called "meditation in motion", a recent study published in the British Medical Jouirnal concludes that Tai Chi is more effective in treating certain neurological issues than traditionally prescribed aerobics. This class wll cover the first part of the Yang Style short form as popularized in the Professor Cheng Man Ching and his senior students, one of whom is Ed Young, Will Morrison's teacher since 1981

Sessions:  10
Dates:  2/20/2020 to 5/7/2020
Meeting Time:  Thursday 7:00 PM - 8:00 PM
Location:  Greenwich High School - Dance Studio
Instructor:  Will Morrison
$165.00   (Class Fee)
Note: Class is Full

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Greenwich Adult &
Continuing Education

Havemeyer Building
290 Greenwich Avenue
Greenwich, CT 06830

(203) 625.7474
(203) 625.7403